This episode unpacks confirmation bias, explaining why our brains are wired to seek comfort in familiar beliefs and ideas. Through relatable examples and strategies for self-reflection, the discussion offers tools to help us break free from biased thinking. Hear how embracing diverse perspectives can lead to growth and adaptability.
About the podcast
Just One Thought offers short reflections to help you think more clearly and live more thoughtfully in a noisy world. One idea at a time, we strengthen how we see and shape the world around us.